Therapeutic Approaches
Angelica practices psychotherapy from a wholistic approach to wellness, believing that all parts of a person (mind, body, spirit) must be in balance and cared for to reach overall health and happiness.
Angelica uses the following evidence-based practice models:
- Cognitive-Behavioral Therapy
- Trauma-Focused Cognitive-Behavioral Therapy
- Mindfulness
- Solution Focused Therapy
- Family Systems
- Acceptance & Commitment Therapy
- The Gottman Method
Angelica incorporates the following tools and skill building techniques in therapy with her clients:
- Polyvagal Theory
- Motivational Coaching
- Mindfulness Techniques
- Meditation
- Problem-Solving Skill Building
- Conflict-Resolution
- Boundaries
- Goal Setting
- Organization
- Accountability
- Art Therapy
Services
- Individual Therapy $150/hr
- Tele-Therapy (Video/Phone) $150/hr
- Family Therapy $150/hr
- Couples Therapy $150/hr
Payment Options
Insurance Accepted
Cigna (not currently taking new clients)
United Behavioral Health (not currently taking new clients)
Lyra Benefits
Self-Pay
Cash, Check, & Credit Card All Accepted
Sliding Scale Availability
Payment Plan Options
Aspenglow Counseling 